Salted Roasted Peanuts 200gm

Peanuts have long been renowned for their Health benefits, our nuts are packed full of heart-healthy compounds and essentials nutrients that helps in weight loss and also reduces Cholesterol, when enjoyed as part of Diet and Active Lifestyles. Our Roasted Peanuts Variety boast a delicate Balance of Seasoning that we’re sure you will love it. Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as “good fats.” Roasted, salted peanuts are high in sodium, which health professionals link to heart disease. That said, eating roasted, salted peanuts as part of a balanced diet is okay. As with most foods, the key to enjoying peanuts is eating them in moderation as part of a healthful, calorie-controlled diet.These kinds of fats actually help lower your cholesterol levels. Peanuts are also an excellent source of: Magnesium. Onces opened consume within 7 days.